If 15 minutes of walking every day can add 3 years to your life, how many years would even 15 minutes of a day of Shao-Lin add?
Brown Belts
Ching Kang Fu Hu Chien – “Golden Mountain Tiger Form”
Black Belts
Mei Hua Chiang – “Plum Blossom Spear”
FESTIVALS & SEMINARS
SAN LU HUA CHIEN – BOOK III
3rd Road of Hua Mountain Fist
Starting Saturday, April 7th (9AM – 10AM)
1st Degree Black Belts and Above (for 4 weeks!)
SPARRING STRATEGY / DOWN AND GROUND APPLICATIONS
Sparring Concepts and Theories / Sweeps, Take-downs, and Ground Fighting Techniques
Saturday, April 7th (10AM – 2PM)
White Belts and Above
ANNUAL GRANDMASTER VISIT TO ALBUQUERQUE
SHAO-LIN GOLDEN LEOPARD FIST (1ST & 2ND ROADS)
Saturday, April 14th
White Belts and Above
CHUAN YANG CHIEN
“Skewer the Sun Sword”
Tuesday, April 24th (7:45-9:30PM)
White Belts and Above
Brown Belts
Pai Hao Huan Chiao – “White Crane Flips Legs”
Black Belts
Glove Sparring w/Pa Kua Chang Footwork and Application
Gloves and headgear are required.
FESTIVALS & SEMINARS
ANNUAL GRANDMASTER VISIT TO LOS ANGELES
YANG TAI CH’I TAO & TAO VS. TAO – 2 PERSON SET
Saturday, March 3rd (9AM – 8PM)
White Belts and Above
Testing for White through 1st Black Belt
Friday, March 2nd (7PM-10PM)
HSIEN TIEN CHI
“Breath Before Birth” Advanced Chi Kung Training
Starting Saturday, March 10th (9AM – 10AM)
1st Black Belts and Above (for 3 weeks)
TECHNICAL PUNCHING AND KICKING CLASS
Focus on Intent, Snap, and Power
Tuesday, March 13th (7:45-9:30PM)
White Belts and Above
CLASSICAL YANG CHIA TAI CHI CHUAN
Yang family form, history, and application
Saturday, March 17th (10AM – 2PM)
White Belts and Above