If 15 minutes of walking every day can add 3 years to your life, how many years would even 15 minutes of a day of Shao-Lin add?
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Ching Kang Fu Hu Chien – “Golden Mountain Tiger Form”
Mei Hua Chiang – “Plum Blossom Spear”
SAN LU HUA CHIEN – BOOK III
3rd Road of Hua Mountain Fist
Starting Saturday, April 7th (9AM – 10AM)
1st Degree Black Belts and Above (for 4 weeks!)
SPARRING STRATEGY / DOWN AND GROUND APPLICATIONS
Sparring Concepts and Theories / Sweeps, Take-downs, and Ground Fighting Techniques
Saturday, April 7th (10AM – 2PM)
White Belts and Above
ANNUAL GRANDMASTER VISIT TO ALBUQUERQUE
SHAO-LIN GOLDEN LEOPARD FIST (1ST & 2ND ROADS)
Saturday, April 14th
White Belts and Above
CHUAN YANG CHIEN
“Skewer the Sun Sword”
Tuesday, April 24th (7:45-9:30PM)
White Belts and Above
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Pai Hao Huan Chiao – “White Crane Flips Legs”
Glove Sparring w/Pa Kua Chang Footwork and Application
Gloves and headgear are required.
ANNUAL GRANDMASTER VISIT TO LOS ANGELES
YANG TAI CH’I TAO & TAO VS. TAO – 2 PERSON SET
Saturday, March 3rd (9AM – 8PM)
White Belts and Above
Testing for White through 1st Black Belt
Friday, March 2nd (7PM-10PM)
HSIEN TIEN CHI
“Breath Before Birth” Advanced Chi Kung Training
Starting Saturday, March 10th (9AM – 10AM)
1st Black Belts and Above (for 3 weeks)
TECHNICAL PUNCHING AND KICKING CLASS
Focus on Intent, Snap, and Power
Tuesday, March 13th (7:45-9:30PM)
White Belts and Above
CLASSICAL YANG CHIA TAI CHI CHUAN
Yang family form, history, and application
Saturday, March 17th (10AM – 2PM)
White Belts and Above
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Pai Hao Chuan Tse – “White Crane Circles Wings”
Pai Hao Huan Tse – “White Crane Flips Wings”
Classical Pa Kua Chang w/Weight Vests and Iron Forearm Rings
HSING I – SAN SHOU PAO
Hsing-I Internal Boxing Two Person Set
Starting Saturday, February 4th (9AM – 10AM)
1st Degree Black Belts and Above (for 4 weeks!)
SAN HE’ CHIEN
Iron Monk Chi Kung Training
Tuesday, February 7th (7:45-9:30PM)
White Belts and Above
CSC-PHOENIX ANNUAL ELDER MASTER VISIT
Chen Tai Chi – 9th Generation Old Frame Form
Saturday, February 11th (10AM – 7PM) @ CSC-Phoenix
White Belts and Above
I CHIN CHING
Ta Mo’s Original 49 “Muscle Tendon Change Classic” Chi Kung Postures
Saturday, February 18th (10:00AM – 2:00PM)
White Belts and Above
YING JOW NA
Eagle Claw Form and Conditioning
Tuesday, February 21st (7:45-9:30PM)
White Belts and Above
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Chie Chien – “Connecting Fist”
Endurance Punch & Kick Class
IRON BONE TRAINING w/ 18 Hands of the Iron Monk form
Iron Shin / Iron Forearm / Iron Palm /Iron Hand
Starting Sat., January 7th (9AM – 10AM)
1st degree black belts and above (for 4 weeks!)
HSIANG CHUNG LI – PA HSIEN
8 Taoist Immortals – The Stomping Drunk
Tuesday, January 10th (7:45-9:30PM)
White belts and above
YIN/YANG STRETCHING & CONDITIONING
Positive and Negative Training
Saturday, January 21st (9AM – 1PM)
White belts and above
WEAPONS DEFENSE CLASS
Knife/Gun/Stick Defense
Tuesday, January 24th (7:45-9:30PM)
White belts and above
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NEW LARGER LOCATION!
14823 1/2 Oxnard St.
Los Angeles, CA 91411
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info@shaolinla.com
818-783-2356
